| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Wednesday, May 1, 2019 |
| Time: | 15:23 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 125 |
| Speed (MPH): | 15.6 Avg / 19.7 Max |
| Power (Watts): | 112 Avg / 210 Max |
| Cadence (RPM): | 58 Avg / 75 Max |
| Heartrate (BPM): | 111 Avg / 122 Max |
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