Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, May 1, 2019
Time: 32:29
Distance: 7.22 Miles
Completed:
Calories: 274
Speed (MPH): 13.4 Avg / 28.1 Max
Power (Watts): 116 Avg / 240 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

30 Minutes

Ghost

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