Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, May 1, 2019
Time: 34:07
Distance: 9.99 Miles
Laps: 6.7
Calories: 368
Speed (MPH): 17.6 Avg / 19.7 Max
Power (Watts): 156 Avg / 298 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:00
1.50 mi in 4:53
1.50 mi in 4:55
1.50 mi in 5:14
1.50 mi in 5:22
0.99 mi in 3:31