Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Tom Shewmake
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, May 1, 2019
Time: 40:31
Distance: 11.81 Miles
Completed:
Calories: 630
Speed (MPH): 17.4 Avg / 29.8 Max
Power (Watts): 234 Avg / 421 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 152 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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