Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jill Lanese
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Thursday, May 2, 2019
Time: 34:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 290
Speed (MPH): 13.8 Avg / 21.9 Max
Power (Watts): 115 Avg / 289 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

4.01 mi in 16:57
4.01 mi in 17:48

Goal

3 Completed Laps