Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Mitchell
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Thursday, May 2, 2019
Time: 8:50
Distance: 1.54 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 10.5 Avg / 19.6 Max
Power (Watts): 55 Avg / 196 Max
Cadence (RPM): 58 Avg / 108 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

1.00 mi in 4:18
0.54 mi in 4:32