Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, May 2, 2019
Time: 34:46
Distance: 10.01 Miles
Laps: 1.4
Calories: 432
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 183 Avg / 354 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 117 Avg / 150 Max

Laps

6.98 mi in 22:42
3.03 mi in 12:04