Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Mace
Team: SHELTONCRAMERS (Shelton, WA)
Date: Thursday, May 2, 2019
Time: 33:33
Distance: 11.05 Miles
Laps: 2.5
Calories: 478
Speed (MPH): 19.8 Avg / 23.1 Max
Power (Watts): 213 Avg / 315 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 139 Avg / 148 Max

Laps

4.42 mi in 12:59
4.42 mi in 13:31
2.21 mi in 7:03