Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, May 2, 2019
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 180 Avg / 371 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 147 Avg / 156 Max

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