| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Thursday, May 2, 2019 |
| Time: | 14:17 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 175 |
| Speed (MPH): | 16.8 Avg / 24.3 Max |
| Power (Watts): | 180 Avg / 371 Max |
| Cadence (RPM): | 91 Avg / 101 Max |
| Heartrate (BPM): | 147 Avg / 156 Max |
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