Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, May 2, 2019
Time: 10:56
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.5 Avg / 24.2 Max
Power (Watts): 202 Avg / 361 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 159 Avg / 168 Max

Ghost

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