Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Thursday, May 2, 2019
Time: 24:22
Distance: 8.51 Miles
Laps: 1.2
Calories: 432
Speed (MPH): 21.0 Avg / 31.5 Max
Power (Watts): 271 Avg / 584 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

6.98 mi in 19:48
1.53 mi in 4:34