Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Rodgers
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Thursday, May 2, 2019
Time: 28:23
Distance: 8.91 Miles
Laps: 1.3
Calories: 399
Speed (MPH): 18.8 Avg / 24.7 Max
Power (Watts): 210 Avg / 440 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 128 Avg / 173 Max

Laps

6.98 mi in 21:56
1.93 mi in 6:27