| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Friday, May 3, 2019 |
| Time: | 44:09 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 458 |
| Speed (MPH): | 13.8 Avg / 29.3 Max |
| Power (Watts): | 149 Avg / 611 Max |
| Cadence (RPM): | 45 Avg / 108 Max |
| Heartrate (BPM): | 152 Avg / 180 Max |
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