Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: dave adams
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, May 3, 2019
Time: 10:51
Distance: 4.01 Miles
Completed:
Calories: 215
Speed (MPH): 21.8 Avg / 26.4 Max
Power (Watts): 305 Avg / 536 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 123 Avg / 133 Max

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