Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Ford
Team: Brian Potvin (Northwood, NH)
Date: Friday, May 3, 2019
Time: 19:48
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 122 Avg / 246 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.