Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 3, 2019
Time: 53:36
Distance: 6.49 Miles
Laps: 4.3
Calories: 221
Speed (MPH): 7.3 Avg / 16.1 Max
Power (Watts): 45 Avg / 168 Max
Cadence (RPM): 36 Avg / 72 Max
Heartrate (BPM): 54 Avg / 105 Max

Laps

1.50 mi in 21:31
1.50 mi in 11:59
1.50 mi in 8:05
1.50 mi in 7:40
0.49 mi in 4:21