Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Friday, May 3, 2019
Time: 31:37
Distance: 7.50 Miles
Laps: 5.0
Calories: 209
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 87 Avg / 209 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 106 Avg / 121 Max

Laps

1.50 mi in 6:36
1.50 mi in 6:21
1.50 mi in 6:19
1.50 mi in 6:12
1.50 mi in 6:09