Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lisa Dorian
Team: QPS 23-10 DEVELOPMENT LLC (LONG ISLAND CITY, NY)
Date: Friday, May 3, 2019
Time: 54:07
Distance: 15.38 Miles
Laps: 3.5
Calories: 562
Speed (MPH): 17.1 Avg / 20.4 Max
Power (Watts): 149 Avg / 218 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 122 Avg / 202 Max

Laps

4.42 mi in 15:55
4.42 mi in 14:37
4.42 mi in 14:51
2.12 mi in 8:44

Personal Best

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