Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Saturday, May 4, 2019
Time: 47:41
Distance: 13.69 Miles
Laps: 3.1
Calories: 543
Speed (MPH): 17.2 Avg / 20.9 Max
Power (Watts): 166 Avg / 234 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

4.42 mi in 15:17
4.42 mi in 14:51
4.42 mi in 14:35
0.43 mi in 2:58

Goal

6 Completed Laps