Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, May 4, 2019
Time: 18:37
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.0 Avg / 19.9 Max
Power (Watts): 137 Avg / 272 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 119 Avg / 130 Max

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