Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, May 6, 2019
Time: 18:04
Distance: 4.00 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 101 Avg / 183 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 126 Avg / 196 Max

Laps

3.37 mi in 14:17
0.63 mi in 3:47