Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug Glover
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, May 6, 2019
Time: 15:38
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 17.0 Avg / 20.6 Max
Power (Watts): 155 Avg / 241 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 120 Avg / 151 Max

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