Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, May 6, 2019
Time: 17:57
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.6 Avg / 29.3 Max
Power (Watts): 152 Avg / 529 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 128 Avg / 150 Max

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