| Rider: | Joseph Antworth |
| Team: | Brad Seaman (Snohomish, WA) |
| Date: | Monday, May 6, 2019 |
| Time: | 24:06 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 11.2 Avg / 27.8 Max |
| Power (Watts): | 125 Avg / 281 Max |
| Cadence (RPM): | 71 Avg / 89 Max |
| Heartrate (BPM): | 141 Avg / 159 Max |
Personal Best
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