Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, May 7, 2019
Time: 27:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 167
Speed (MPH): 13.1 Avg / 18.0 Max
Power (Watts): 78 Avg / 164 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:56
1.00 mi in 4:18
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 5:02