Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, May 7, 2019
Time: 30:20
Distance: 6.27 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 12.4 Avg / 17.2 Max
Power (Watts): 89 Avg / 170 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

5.00 mi in 24:26
1.27 mi in 5:54