Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, March 27, 2019
Time: 28:21
Distance: 8.89 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 214 Avg / 424 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

8.38 mi in 25:10
0.51 mi in 3:11