Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, May 7, 2019
Time: 7:44
Distance: 2.36 Miles
Completed:
Calories: 101
Speed (MPH): 18.3 Avg / 23.8 Max
Power (Watts): 194 Avg / 416 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 157 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.