City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, May 8, 2019
Time: 30:06
Distance: 7.14 Miles
Laps: 1.6
Calories: 354
Speed (MPH): 14.2 Avg / 30.5 Max
Power (Watts): 172 Avg / 360 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

4.53 mi in 18:49
2.61 mi in 11:17