Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Matt Johnson
Team: YMCA - East Tennessee - Cansler (Knoxville, TN)
Date: Wednesday, May 8, 2019
Time: 30:03
Distance: 7.76 Miles
Laps: 3.3
Calories: 276
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 128 Avg / 285 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 160 Avg / 169 Max

Laps

2.36 mi in 8:47
2.36 mi in 9:06
2.36 mi in 9:25
0.68 mi in 2:45