Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Hartough
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Wednesday, May 8, 2019
Time: 30:10
Distance: 6.66 Miles
Completed: 95%
Calories: 242
Speed (MPH): 13.2 Avg / 23.5 Max
Power (Watts): 110 Avg / 362 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 111 Avg / 123 Max

Ghost

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