Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, May 8, 2019
Time: 10:58
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 16.4 Avg / 20.3 Max
Power (Watts): 127 Avg / 224 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:27