Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, May 8, 2019
Time: 37:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 317
Speed (MPH): 15.9 Avg / 18.4 Max
Power (Watts): 116 Avg / 171 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 7 Avg / 72 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:39

Goal

10 Miles