Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ernie Hemingway
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, May 8, 2019
Time: 21:08
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.4 Avg / 18.3 Max
Power (Watts): 79 Avg / 165 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 139 Avg / 145 Max

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