Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Aspin
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, May 9, 2019
Time: 42:28
Distance: 10.11 Miles
Laps: 3.0
Calories: 360
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 117 Avg / 205 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

3.37 mi in 13:22
3.37 mi in 13:53
3.37 mi in 15:13