Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tonja Denny
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, May 9, 2019
Time: 45:13
Distance: 10.00 Miles
Laps: 2.3
Calories: 300
Speed (MPH): 13.3 Avg / 21.8 Max
Power (Watts): 87 Avg / 257 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 117 Avg / 153 Max

Laps

4.42 mi in 19:57
4.42 mi in 19:58
1.16 mi in 5:18