Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, May 7, 2019
Time: 30:43
Distance: 7.50 Miles
Laps: 5.0
Calories: 217
Speed (MPH): 14.7 Avg / 16.6 Max
Power (Watts): 94 Avg / 224 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 79 Avg / 125 Max

Laps

1.50 mi in 6:22
1.50 mi in 6:02
1.50 mi in 6:08
1.50 mi in 6:03
1.50 mi in 6:08