Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: john cary
Team: Karen Kucharz (Janesville, WI)
Date: Wednesday, May 8, 2019
Time: 30:04
Distance: 9.49 Miles
Laps: 1.2
Calories: 474
Speed (MPH): 18.9 Avg / 27.0 Max
Power (Watts): 238 Avg / 581 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 101 Avg / 191 Max

Laps

7.87 mi in 24:42
1.62 mi in 5:22