Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joel Kamer
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, May 10, 2019
Time: 14:08
Distance: 3.68 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 145 Avg / 230 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

3.37 mi in 12:28
0.31 mi in 1:40