Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, May 10, 2019
Time: 36:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.3 Avg / 19.1 Max
Power (Watts): 124 Avg / 234 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 7 Avg / 73 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:32

Goal

10 Miles