Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Friday, May 10, 2019
Time: 30:28
Distance: 7.56 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 14.9 Avg / 22.8 Max
Power (Watts): 143 Avg / 322 Max
Cadence (RPM): 50 Avg / 104 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

6.98 mi in 27:55
0.58 mi in 2:33