Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Richard Wilson
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, May 10, 2019
Time: 30:49
Distance: 7.44 Miles
Completed:
Calories: 312
Speed (MPH): 14.5 Avg / 27.9 Max
Power (Watts): 145 Avg / 324 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 135 Avg / 155 Max

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