Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Jensen
Team: Multnomah Athletic Club (Portland, OR)
Date: Friday, May 10, 2019
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 170 Avg / 325 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 131 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.