Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Luong
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, May 11, 2019
Time: 28:24
Distance: 6.01 Miles
Completed:
Calories: 206
Speed (MPH): 12.6 Avg / 21.2 Max
Power (Watts): 97 Avg / 213 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 151 Avg / 171 Max

Ghost

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