Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Saturday, May 11, 2019
Time: 30:09
Distance: 5 Miles
Completed:
Calories: 140
Speed (MPH): 10.0 Avg / 15.7 Max
Power (Watts): 54 Avg / 115 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 105 Avg / 124 Max

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