Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Prado
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Saturday, May 11, 2019
Time: 31:41
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 15.9 Avg / 21.8 Max
Power (Watts): 153 Avg / 355 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 130 Avg / 202 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.