Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, May 11, 2019
Time: 32:55
Distance: 10.27 Miles
Laps: 2.1
Calories: 436
Speed (MPH): 18.7 Avg / 22.4 Max
Power (Watts): 196 Avg / 370 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

5.00 mi in 15:32
5.00 mi in 15:17
0.27 mi in 2:06