Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Saturday, May 11, 2019
Time: 16:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 96 Avg / 182 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:08
1.00 mi in 3:43
1.00 mi in 3:38

Goal

15 Minutes