| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Sunday, May 12, 2019 |
| Time: | 58:57 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 500 |
| Speed (MPH): | 12.4 Avg / 27.5 Max |
| Power (Watts): | 117 Avg / 509 Max |
| Cadence (RPM): | 48 Avg / 91 Max |
| Heartrate (BPM): | 120 Avg / 149 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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