Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, May 12, 2019
Time: 36:38
Distance: 10.01 Miles
Completed:
Calories: 490
Speed (MPH): 16.3 Avg / 29.1 Max
Power (Watts): 199 Avg / 596 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 156 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.